Develop YOUR Weight Loss Mindset
I've created this gift for you to help you prepare for weight loss whether with Body Innovation or any other program. We have to have our minds ready to work on weight loss and practice self-control. It is hard! But this guide can give you the questions you need to get yourself there - ready, willing, and ABLE!
This is a 30-day class that teaches you how to lose 15 pounds through a specific eating plan, coaching, accountability, and daily weigh-ins.
This class follows Food Bootcamp. You will learn your body's unique response to foods and build your own customized Food Portfolio.
Develop YOUR Weight Loss Mindset
I've created this gift for you to help you prepare for weight loss whether with Body Innovation or any other program. We have to have our minds ready to work on weight loss and practice self-control. It is hard! But this guide can give you the questions you need to get yourself there - ready, willing, and ABLE!
